Dr. Gaurav Jain, Orthopedic Surgeon and Owner of Bonexpert Clinic in Udaipur, shares a very strict rule for life. He believes that no matter what happens, you must always move forward.

Life brings unexpected changes. He feels that today we might have a great job or a loved one by our side, and tomorrow that might change. However, Dr. Jain emphasizes that our life should not stop because of these losses. He warns that if we waste even one single second thinking about the past, we are putting our life back by a second. He follows this rule very strictly and advises others to do the same.

Dr. Gaurav says that we all have things we hold dear, like a favorite job profile or a dream company. If we suddenly have to leave it due to any reason, we should not look at the situation negatively. Instead, see it simply as a normal part of life and as our next stage. Keep moving forward without looking back.