Prof. Sanket Joshi serves as the Deputy Director and Professor in the Department of Microbial Technology at Amity University, Jaipur.

Prof. Sanket Joshi advises young individuals to resist the trap of peer pressure—whether it comes from friends, colleagues, or relatives. Reflecting on his own youth, he shares that he was never exposed to smoking, alcohol, or other negative influences. He emphasizes that during his time, there was minimal external pressure, making life relatively simpler and perhaps less stressful compared to the present environment.

He emphasizes that individuals today are increasingly vulnerable to various forms of peer pressure, which can lead them down harmful paths. He notes that many, particularly young people, succumb to addiction, often as a result of influence from their social circles. He strongly advises and urges everyone not to give in to such pressures or engage in any form of substance use, be it smoking or drinking, even if it seems minor at first.

Prof. Sanket Joshi elaborates that addiction not only deteriorates an individual's physical and mental health but also has a deep impact on the well-being of their family. He firmly cautions against falling into such destructive patterns. While recognizing that stress is an unavoidable aspect of life, he encourages individuals to seek healthy coping mechanisms—such as watching movies, taking walks, reading, or engaging in open conversations with parents and friends. For those who may have already strayed onto a harmful path, he advises against panic or despair and instead urges them to take a conscious, proactive step toward recovery. He underscores that substance use offers no benefit—only harm.